Dates are a type of fruit obtained from the palm tree (Phoenix dactylifera). They are small, sweet and usually rectangular in shape. There are different types of dates, we are talking about Iranian dates in this article.
Iran is one of the largest producers of dates in the world and there are different types of Iranian dates that are grown and consumed inside the country. Here are some of the most well-known types of Iranian dates and a brief explanation about them:
Mazafati date, also known as Bam date, is a type of date that grows in Iran, especially in Kerman province. Dates are one of the most popular types of dates in Iran and are widely used because of their sweet and slightly spicy taste and soft texture.
Mozafati dates are large and dark brown in color. They are often used for snacking and trailing mixes, as well as for cooking and baking. They have a slightly sticky texture and a sweet, slightly spicy flavor that makes them a popular choice for many people.
In Iran, the production center of Mozafati dates is in Kerman province, whose hot and dry climate is suitable for the cultivation of high-quality dates. Dates are harvested in the summer months and are usually dried in the sun to preserve their flavor and texture.
In general, Mozafati date is a versatile and popular type of date that is widely used in Iran and other parts of the world.
Attribute | Details |
Shape | Oval |
Texture | Soft, moist |
Flavor | Sweet, caramel-like |
Shelf Life | 9–12 months (refrigerated) |
Piarom date is a type of date that is cultivated in Iran. They are known for their high quality and are often regarded as one of the best dates in the world.
Piarom dates are large and have a dark brown color. They have a rich and complex flavor that is sweet, with hints of nuts and caramel. They are also known for their soft, moist texture, which makes them ideal for cooking and baking.
These dates are often used in all kinds of desserts and sweets such as cakes, cookies and candies. They are also used in savory dishes such as stews and sauces to add a natural sweet taste.
Piarom dates in Iran are grown in the southern regions of the country where the climate is hot and dry. They are considered a first-class type of date and are highly valued for their taste and quality.
Attribute | Details |
Shape | Long, slender |
Texture | Semi-dry, chewy |
Flavor | Rich, toffee-like, less sweet |
Shelf Life | 12–18 months (cool/dry storage) |
Kabkab date is a type of date that grows in Iran. These dates are usually known for their relatively large size and moist texture.
These dates are usually known for their relatively large size and moist texture. Kabkab dates are large, oval-shaped, and light brown in color. They are sweet and have a juicy, soft texture, making them a popular snack. They are also used in cooking and baking, where their sweet flavor can add a natural sweetness to a variety of dishes.
Kabkab dates in Iran are grown in the southern regions of the country where the climate is hot and dry. They are considered as one of the sweetest dates in Iran and are highly regarded for their taste and quality.
Attribute | Details |
Shape | Large, oval |
Texture | Soft, sticky |
Flavor | Intensely sweet, honey-like |
Shelf Life | 6–12 months (refrigerated) |
Shahani date is a type of date that grows in Iran. They are known for their large size, sweet taste and juicy texture.
Shahani dates are large and dark brown in color. They are sweet and have a juicy texture that makes them a popular snack option. They are also used in cooking and baking, where their sweet flavor can add a natural sweetness to a variety of foods.
Shahani dates in Iran are grown in the southern regions of the country where the climate is hot and dry. They are considered one of the juiciest dates in Iran.
Attribute | Details |
Shape | Elongated |
Texture | Soft to semi-dry |
Flavor | Sweet, slightly tangy |
Shelf Life | 6–12 months |
Iranian Rabi date is a special type of date that is grown and harvested in Iran. They are known for their large size, juicy flesh, and rich, sweet flavor. Iranian rabbi dates are often considered one of the best and tastiest dates in the world and are highly sought after by those who appreciate its exceptional quality. They are used in a variety of sweet dishes and desserts and are also enjoyed alone as a snack. In addition, Iranian Rabi dates are a good source of vitamins, minerals and fiber, making it a healthy addition to the diet. Overall, Iranian Rabi dates are a delicious and nutritious food that is of great value to those who appreciate the finer things in life.
Attribute | Details |
Shape | Long, oval |
Texture | Semi-dry, firm |
Flavor | Sweet with a slightly tangy aftertaste |
Shelf Life | 12–18 months (stored cool/dry) |
Zahedi date is a special type of date that is grown and harvested in Iran and other Middle Eastern countries. They are known for their sweet and slightly sour taste as well as their medium and cylindrical shape. Zahedi dates are a popular snack choice and are also used in a variety of sweet and savory dishes. They are known for their versatility and ability to add a sweet flavor to any meal or snack.
Attribute | Details |
Shape | Small, oval |
Texture | Dry, firm |
Flavor | Mildly sweet, nutty |
Shelf Life | 12–18 months |
Sayer dates, also known as Esta’amran dates, are sweet dates with a semi-dry texture that are eaten both as snacks and raw and are also used in the culinary and baking industries. These dates are mostly grown in the south and southwest of Iran.
Attribute | Details |
Shape | Oval |
Texture | Semi-dry, soft |
Flavor | Sweet with caramel undertones |
Shelf Life | 12–18 months |
Chopped Dates are a type of dates that have been dried and divided into small pieces and chopped. These dates can be used in snacks and can even be used in the cooking, cake and pastry industries, salads, smoothies and other places.
Attribute | Details |
Shape | Long, oval |
Texture | Semi-dry, firm |
Flavor | Sweet with a slightly tangy aftertaste |
Shelf Life | 12–18 months (stored cool/dry) |
Date syrup is another Iranian product, and Iran is one of the top 3 exporters of this product in the world. Date syrup can be used in cooking, baking, and food processing industries.
Attribute | Details |
Shape | N/A (liquid) |
Texture | Thick liquid |
Flavor | Intensely sweet, rich |
Shelf Life | 12 months (refrigerated after opening) |
Date sugar, also known as date powder, is an organic date product that is popular all over the world and is used in the culinary and baking industries as a natural and organic sweetener.
Attribute | Details |
Shape | Powdered |
Texture | Dry, granulated |
Flavor | Sweet, caramel-like |
Shelf Life | 12–18 months (cool/dry storage) |
Dates are not only a popular sweet fruit but also a nutritional powerhouse with numerous health benefits. Here are some of the key advantages of including dates in your diet:
By incorporating dates into your diet, you can enjoy their delicious sweetness while reaping their numerous health benefits.
For a deeper dive into the nutritional profile of dates, explore our detailed article: Dates Benefits in 100 grams
Buying Iranian dates or any other dates on time can have a positive impact on your business and even increase your profits from buying and selling dates.
The best time to buy dates is when they are freshly harvested because at this time the dates are at their lowest price and the dates you will receive will be of higher quality and have a longer shelf life.
To know when each date is harvested, we recommend reading the article: The Best Time to Buy Iranian Dates
Iran, one of the largest exporters of dates, is renowned for offering some of the best and freshest dates worldwide due to its high production levels. But how much do Iranian dates actually cost? Let’s explore this together and reach a conclusion.
According to an article by Tari Trading, which analyzes the wholesale prices of nine popular and highly exported Iranian date varieties over the past five years and even highlights their profitability in various countries, the wholesale price of Iranian dates (EXW) starts at approximately $0.74 per kilogram—the lowest being for Sayer dates—and goes up to $3.40 per kilogram, with this price belonging to premium Piarom dates.
If you want a more detailed breakdown of Iranian date prices, we highly recommend reading the article mentioned above.
Tari Trading, a company specializing in the supply and export of nuts and dried fruits such as dates, raisins, and pistachios, is here to assist you and your business as a trusted Iranian date supplier.
At Tari Trading, we are committed to delivering top-notch services to our customers.
To learn more about our services, visit the following pages:
To thrive in the global date market, you need to be well-acquainted with all key players in the industry—from farmers and producers to suppliers, buyers, and consumers.
Do you know who the largest date importers and buyers are? Let’s take a look at three of the top ones:
For the complete list, check out the article on the Largest Importers and Buyers of Dates.
Earlier, we identified the largest buyers and importers of dates. Now, let’s move on to the largest producers and exporters in the global date industry.
Here are three of the top countries in this category:
These three countries are major players in the global date market. To see the full list, read the article on the Largest Dates Producers and Exporters.
Persian dates are unique, found only in the rich soils of Iran. Each variety of Iranian date offers its own distinct flavor and is rarely comparable to other types, especially Mazafati dates, which are exclusively produced in Iran.
If you don’t feel like reading, you can watch the videos prepared by Tari Trading. All date-related videos are available on the Desert Gold Series page.
Iranian Dates are used in a specific way in various parts of the world based on the customs and cultures of each country. For this reason, the Tari Trading team has provided methods of consuming Iranian dates for you in every continent.
Across Africa, particularly in North African nations where dates have long been a dietary staple, Iranian dates are cherished for their natural sweetness and nutritional benefits.
In Asia, where food traditions run deep and diverse, Iranian dates play a vital role both in daily consumption and special celebrations.
European consumers are increasingly drawn to the natural, nutrient-rich qualities of Iranian dates.
In North America, the growing demand for whole foods and superfoods has paved the way for Iranian dates to shine.
South American markets are rapidly embracing Iranian dates as exotic ingredients that blend seamlessly into both traditional and modern recipes.
In Australia and Oceania, the trend toward organic, natural ingredients has fostered a robust market for Iranian dates.
Iranian dates are sweet, small, and typically rectangular fruits obtained from the date palm. There are several varieties (such as Mazafati, Piarom, Kabkab, Shahani, etc.), each with its own distinct appearance, texture, and flavor.
Each type has unique physical traits, taste profiles, textures, and shelf lives. These differences influence their selection for direct consumption, culinary use, and storage, making each variety suitable for different food industry applications
Iranian dates are nutritional powerhouses, rich in dietary fiber, vitamins, minerals, and antioxidants. They aid digestion, provide a natural energy boost, support bone health, and contribute to cardiovascular wellness.
It is recommended to purchase dates when they are freshly harvested. At this time, they tend to be of higher quality and have a longer shelf life (for example, ranging from 9 to 18 months depending on the type).
When choosing dates, consider factors such as appearance, texture, color, and the harvest date. These elements help in identifying dates that are fresh, flavorful, and suitable for both direct consumption and culinary applications.
The shelf life varies by type—for instance, Mazafati dates can be refrigerated for 9–12 months, while Piarom dates may last 12–18 months under cool, dry storage conditions.
Iranian dates are versatile. They are used in making desserts, energy snacks, sauces, pastries, and even as a standalone snack. Their rich flavor makes them a favorite ingredient in both traditional and modern recipes across various cultures worldwide.
The unique taste, soft texture, and high nutritional content of Iranian dates set them apart. Varieties like Mazafati, exclusively produced in Iran, highlight the distinct qualities that make these dates a sought-after product in the global market.
Prices depend on the type, quality, harvest period, and current market conditions. Analyses indicate that wholesale prices can range from approximately $0.74 to $3.40 per kilogram, varying notably between different varieties.
Iran is one of the largest producers and exporters of dates worldwide. The country plays a crucial role in satisfying global demand, supplying key markets where major importers include nations such as India, the United Arab Emirates, and Morocco.
In summary, Iranian dates are a prized delicacy known for their exceptional taste, texture, and nutritional benefits. With a variety of types to choose from, each offering its own unique flavor profile, Iranian dates are a versatile ingredient that can enhance any culinary creation. At Tari Trading Company, we are committed to providing the finest quality Iranian dates to customers worldwide, ensuring a delightful and flavorful experience with every bite.
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